Upcoming events and offers!
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Upcoming events and offers! *
Pelvic Floor Workshop at the Wild
Come join us at The Wild for an informative event focusing on your pelvic floor during pregnancy and postpartum. Presented by Blair Mauri, MS, OTR/L, a licensed Occupational Therapist specializing in Pelvic Health.
This event is for anyone with a pelvic floor and female anatomy. It is open to those who are pregnant, postpartum, and non-birthers. We will review the functions of the pelvic floor, common symptoms, managing abdominal pressure (the foundational secret sauce to healing all symptoms!), pelvic floor relaxation strategies, when to seek pelvic floor care, as well as time for a Q&A. Please come dressed in a comfortable clothing, yoga mats will be provided for gentle movement.
Pelvic Floor Therapy x Personal Training Packages
Working with a Pelvic Floor Therapist and Personal Trainer can optimize your outcomes, whatever your personalized goals may be. Working with us to build a strong mind and body through corrective exercise, lifestyle modifications, nervous system support, and improved bodily awareness, along with a heavy dose of education is the secret sauce to healing at any stage of life. Together, we aim to create a supportive environment where we can empower clients to build strength and resilience from the inside out for meaningful participation in daily life and fitness pursuits.
Pelvic Floor Packages
Purchase 6 or more sessions at 2024 prices! Available now through January 2025