Blair mauri Pelvic Health x Leading Edge Personal Training
In- Home Evaluation package
$400 (total savings of $100) includes:
Pelvic Floor Therapy: 60-90 minute assessment that is customized based on your medical history, goals, symptoms, and lifestyle. An internal pelvic floor exam will assess muscle strength, integrity, and coordination to inform treatment.
Personal Trainer: Conducts a broader posture/form and strength assessment, focusing on overall strength, mobility, necessary corrective exercises and fitness goals.
Your trainer and Blair will then discuss a plan that incorporates both functional pelvic health and general fitness objectives.
15 minute virtual meeting with Blair and the trainer to talk about goals and how we are able to accomplish that across the spectrum of pelvic floor training and personal training.
Exclusive partner discounts on several in home and virtual services and products for expecting and new parents
Follow-up Package
4 sessions of personal training and 4 sessions of Pelvic Floor Therapy (all in-home): $1,316 (total savings of $200).
Pelvic Floor Therapy follow up sessions will be 45-60 mins and held in the clients home.
Personal Training follow ups are 60 minutes. No gym is necessary, we can train right from their home if there's no gym in their building. It’s suggested to have a mat, and some weight on hand, but not required. We will also make suggestions on what equipment to get following the initial evaluation.
Meet the Team
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Blair is a licensed Occupational Therapist specializing in Pelvic Floor Therapy and owner of Blair Mauri Pelvic Health. Her work is rooted in supporting parents at any stage through evidence, empowerment, and compassion.
Blair treats patients with female anatomy throughout Brooklyn and Lower Manhattan.
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Leading Edge caters to clients of all ages and fitness levels, specializing in the following areas:Corrective Exercise: We focus on improving posture, alignment, and movement patterns to alleviate pain and enhance overall quality of life.
Strength Training: Our programs are designed to enhance strength, bone density, muscle tone (body composition), and overall bodily function, helping to protect the body against diseases and ailments.
Pre/Postnatal Training: We support women throughout their pregnancy and beyond, promoting a healthy pregnancy and facilitating easier recovery.
Leading Edge knows that personal training should be available in the home. The place where we feel most at ease, most ourselves and most able to disconnect from the stressors of the outside world. They are the top rated in-home personal training company in NYC with over 200 5 star reviews.